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YOGA
When
- Thursday
- Feb. 23, 2012
Description
Center for the Arts, Eagle Rock presents
YOGA
Thursday Mornings
January 12 - March 29, 2012
8:30am-9:45am
$10 per class
All levels
Beginners Welcome!
Come to one class or come to all! No reservations required!
Join local Eagle Rock instructor Mary Frances Spencer for a wake-up energizing Yoga practice in the beautiful Center for the Arts, Eagle Rock gallery that includes breath-work and traditional Hatha Yoga Asanas sequenced to warm you up, release toxins, build strength and flexibility, as well as stretch tight muscles and let go of tension anxiety. She always includes Aromatherapy and Vibrational Tuning Forks in the relaxing finish of each class. Take some time this Autumn to move forward into better health and peaceful well being!
YOGA
Thursday Mornings
January 12 - March 29, 2012
8:30am-9:45am
$10 per class
All levels
Beginners Welcome!
Come to one class or come to all! No reservations required!
Join local Eagle Rock instructor Mary Frances Spencer for a wake-up energizing Yoga practice in the beautiful Center for the Arts, Eagle Rock gallery that includes breath-work and traditional Hatha Yoga Asanas sequenced to warm you up, release toxins, build strength and flexibility, as well as stretch tight muscles and let go of tension anxiety. She always includes Aromatherapy and Vibrational Tuning Forks in the relaxing finish of each class. Take some time this Autumn to move forward into better health and peaceful well being!
Images
Tickets
| $10.00 |
Phone
323-226-1617
Where
Tags
yoga , art , social , spirituality
