Delicious
Technorati
Digg
Blinklist
Furl
Reddit
FITBOX
When
- Monday
- Feb. 27, 2012
- 6:00 PM - 7:00 PM
Description
This adult fitness class has everything you're looking for in cardio, stress relief, and self defense all in one dynamic workout! You can easily burn up to 450 calories punching and kicking your way to improved health. TV's “Biggest Loser" uses the same fitness components in their training core strengthening and stretching, plus bag and pad work with ultimate self defense combos. Cost $45
Classes meet on Monday and Friday's from 6:00-7:00 pm.
Classes meet on Monday and Friday's from 6:00-7:00 pm.
Tickets
| $45.00 |
Website
Phone
318-443-8066
rousseaukiks@att.net
Where
Tags
kids and family , mind and body , fun , adults activities , kickboxing , wellness , exercise , sports , self defense , group exercise , fitness , karate , teen , boxing , class , spirituality , learning , martial arts , recreation
